FAQ

  • What type of injuries can benefit from an osteopathic treatment

    Osteopaths specialize in treating chronic injuries, including nerve pain (sciatica, carpal tunnel), back and neck pain, pregnancy and postpartum discomfort, and concerns in infants.

  • What type of injuries can benefit from an athletic therapy treatment

    Athletic therapists can treat musculoskeletal injuries such as ankle sprains, pulled hamstrings, golfer’s elbow, concussions. Athletic therapists can also help with rehabilitation to help you get back to your sport or activity after an injury or surgery

  • What to expect during an appointment

    An appointment begins with a thorough assessment, including your medical history and a physical evaluation, followed by a customized treatment plan tailored to your specific needs with exercises given to help maintain the treatment

  • What to bring to an appointment

    Please bring any relevant medical records and imaging reports. We ask that you come wearing comfortable clothing that allows for easy movement and treatment such as shorts or leggings and a tank top or sports bra.

  • How can an osteopath help pregnant women and infants

    Osteopaths can provide gentle, safe treatments to alleviate pregnancy-related discomfort (sciatica, heart burn, back and hip pain etc.). We also treat women postpartum to alleviate pains post vaginal or cesarian delivery. We also support infants with issues like torticolis, flat head, colic, sleep disturbances, and feeding difficulties.

  • What to expect post treatment

    We expect a change in symptoms within 2 weeks post treatment. You may experience somt soreness up to 48 hours after as your body adapts to the changes. Your therapist will provide advice on post-treatment care and exercises to enhance recovery

  • What types of massage therapy do you offer?

    We offer a variety of massage therapies, including Swedish, deep tissue, lymphatic drainage, cupping, and gua sha. Each technique is designed to address specific needs and promote overall well-being.

  • What is cupping therapy, and what are its benefits?

    Cupping therapy uses gentle suction to lift the skin and underlying tissues, increasing circulation and promoting deep muscle relaxation. This technique helps release tension, reduce inflammation, and support faster recovery. It’s commonly used to relieve muscle tightness, improve mobility, and enhance overall well-being.

  • What is gua sha therapy, and what are its benefits?

    Gua sha is a hands-on technique that uses a smooth tool to apply light scraping motions to the skin. This helps break down muscle adhesions, improve blood flow, and support lymphatic drainage. Gua sha can be beneficial for relieving tension, reducing inflammation, and promoting a sense of relaxation and balance.

  • Insurance receipts

    We provide insurance receipts for all treatments. Please check with your insurance provider to confirm your coverage